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The Hottest New Wellness Trackers You've Never Seen — and Never Will
The Hottest New Wellness Trackers You've Never Seen — and Never Will
Kristi Wood, a 49-year-old business owner outside of Seattle, is a health and fitness enthusiast – and Google knows it. Among the ads that popped up on her computer a few years ago was one for a health analytics company called InsideTracker. She ...
Strength Training Helps Older Adults Live Longer
Strength Training Helps Older Adults Live Longer
Older adults who met twice-weekly strength training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. The study is the firs...
Australia's Head of Nutrition Louise Burke: How to Fuel Olympic Athletes
Australia's Head of Nutrition Louise Burke: How to Fuel Olympic Athletes
It is no secret that Australia does well at the Olympics for a country of only 22 million people. Many years they are in the top five or 10 countries in terms of medals per capita. One reason for this is the Australian Institute of Sport, which is "Au...
Active Voice: Breaking the Vicious Cycle of Obesity - Can Exercise During Pregnancy Help?
Active Voice: Breaking the Vicious Cycle of Obesity - Can Exercise During Pregnancy Help?
Despite tremendous efforts to develop effective prevention and treatment strategies, obesity prevalence is still on the rise. Obesity causes a variety of sequelae that challenge health care systems, but most importantly are those that burden the indivi...